The stress and busy lifestyle you lead might not be the best thing for you. If you want to create habits for longevity and health, enjoy wellness travel.
Traveling to a new place to use your vacation days is a wonderful way to get away from your home area and experience something new. Your hectic lifestyle doesn’t promote wellness unless you actively pursue and engage in activities and habits that are designed to improve your health and help you live a longer life. If you want to create some habits that can help you focus on your health and live longer, enjoy wellness travel to one of these world-renowned retreats.
Amanemu, Japan
Although you might want to take your phone for some pictures, you’ll probably want to leave it behind for the rest of the time at this retreat. At Amanemu, you’ll experience hot springs, lush forest sounds, and a relaxing place to enjoy nature. This retreat is located in the Ise-Shima National Park, and the experiences are all about deep relaxation. If you can’t learn to relax, your stress could end your life sooner than you want. Head to Amanemu and enjoy the hot springs, healthy meals, and body relaxation offered.
Caracalla Spa, Baden-Baden, Germany
Experience the blend of Roman grandeur and German precision at the Caracalla Spa. You’ll love the amazing thermal well-being experience that helps you relax and refresh your mind and body with natural spring hot soaks, designer saunas, diamond-dust facials, and amazing food. The floor-to-ceiling glass frames of the spa offer panoramic views of the Black Forest, making it easy for you to enjoy the amazing treetop views that allow you to relax and soak your worries away.
Amanpuri, Phuket, Thailand
If a sanctuary of peace is right for your wellness travel, head to the Amanpuri spa and experience the perfect blend of peace and luxury. The beachfront location is ideal for anyone who loves the sounds of the ocean and comprehensive wellness programs. This spa is well-known for its personalized detox, fitness, and mindfulness retreats, making it the perfect place to learn some habits that will help you live a much longer life through advanced therapies and traditional Thai healing techniques.
Six Senses, Douro Valley, Portugal
Portugal’s wine country is world-class and this amazing retreat is set in the heart of the region. If you’re looking for a fantastic mix of luxury and wellness, Six Senses is the right place for you. The vineyard views are amazing, offering something natural and elegant; the organic farm-to-table meals are healthy and elegant, and the treatments are incredible. You must try vinotherapy, which is a wine-infused spa treatment that gives you a relaxing and reinvigorating feeling that can only be had with a little indulgence on your part.
Thermae Bath Spa, Bath, England
The team at Thermae Bath Spa took full advantage of the only natural hot spring water in Britain by creating a spa in this location. There are five-bubble service provided in the city of Bath, which is named for the hot springs. You’ll enjoy a glass-walled rooftop pool, a 20-meter Minerva Bath, and the multi-sensory Wellness Suite. The water is medical-grade mineral water that is considered one of the leading wellness treatments in the world. When you want wellness travel, Thermae Bath Spa is an incredible place to go.
SHA Wellness Clinic, Spain
One of the most popular wellness clinics in the world is the SHA clinic in Spain. It’s located in the Alicante region and has become a leader in integrative medicine. The staff combines cutting-edge technology with natural therapies, which is a combination tailored to improve longevity, detoxification, and overall health. This approach means your experience is made for you and not a cookie-cutter treatment that won’t do you any good. The habits you learn here can last you a lifetime.
COMO Shambhala Estate, Bali
When it comes to wellness travel, most people think of Bali first. The incredible tropical location and amazing blue waters surrounding the country make it the go-to spot in the world for wellness and relaxation. The COMO Shambhala Estate is one of the top retreats in the country, located in the jungle. The focus is on holistic healing and personalized wellness programs, making it easy to learn habits that will help you live a longer and happier life. You’ll also learn Ayurveda and yoga while enjoying some of the healthiest foods you’ve ever eaten.
Thereme Merano, Italy
This flagship wellness hub has it all. It looks like a glass and steel cube from the outside, but it’s located in a 12-acre park lined with palm trees and houses some amazing secrets to wellness and relaxation. There are 26 thermal pools, an incredibly large sauna, medical suites, and an apple-based spa line that comes from the surrounding orchards. The water, which is enriched with radon, is clinically used for respiratory and joint therapy. You nae joy hot whirlpools, freezing snow rooms, rooftop hot tubs, and poolside cabanas, giving you the relaxing feeling you’ve been searching for.
If you want to turn your next vacation into a wellness travel experience at one of the top retreats in the world, try one of these. Which retreat will you enjoy and come back to your life relaxed, rejuvenated, and renewed?
